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Orange Roughy

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Orange Roughy is a deep-water species harvested at depths of up to
1,000 meters in the clean cold sub-antarctic waters of New Zealand
and Australia in the South Pacific Ocean.
Orange Roughy is one of New Zealand's larger fisheries and is
harvested year-round on a sustainable yield basis.
This premium product is either rapidly iced or frozen-at-sea to
retain its delicate fresh-caught flavor.
The white Orange Roughy fillet is individually layer-packed and then
quick frozen in 10kg plastic interleaved shatter packs that allow
each fillet to be used without unpacking the whole carton.
Orange Roughy has gained wide consumer acceptance, notably in the
United States market, as a white fish fillet of exceptional and
consistent flavor. The white skinless and de-boned fillets are of
medium-firm texture and mild flavor. Orange Roughy is suitable for
most cooking methods. The fillets remain moist on cooking, hold
shape and flake nicely on preparation.
Nutritional
Information (per 100g)
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Energy (kcal) |
156 |
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Protein (g) |
14.7 |
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Oil (g) |
8.5 |
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Sodium (mg) |
90 |
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Cholesterol (mg) |
85 |
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